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Why is training for Multiple Sclerosis so important? Using the gym in Multiple Sclerosis Rehabilitation
Multiple Sclerosis - Why is training so important? When working with conditions that are as complex as Multiple Sclerosis - you need lots of tools in the toolbox. 🧰🔧 The electrical stimulation (delivered by the Neubie machine commonly featured in our videos that helps deliver a specific type of electrical current) is one part of the approach - primarily to help improve muscle engagement and control. However, this is just one part of a bigger picture.
1 min read


Multiple Sclerosis Rehab - Building Muscle Control
Multiple Sclerosis - Building Muscle Control | Jo came back for her second intensive with APEX NEURO after achieving some big goals during the first visit (standing independently for over 6 minutes!) Previously, Erin had worked on the muscles important for sit-to-stands and remaining stable when stood up, and Jo, who usually uses a wheelchair, was able to stand unaided for 6 minutes 👏 (followed by some happy tears!)
2 min read


Multiple Sclerosis - Sit-to-Stand and Standing
Multiple Sclerosis progression has impacted Deny’s mobility, including her ability to go from sit-to-stand, and to stay standing. In her first attempt, the effort is clear, but the form is holding her back, she is having to twist her body and put the emphasis on pushing through her arm, which is a really difficult way to stand. Laura has spent hundreds of hours with clients working on this movement, so they achieve quick improvement (this is WITHOUT electrical stimulation).
1 min read


Multiple Sclerosis Rehab - Using the Stairs
Multiple Sclerosis - Using the Stairs Rob has been using e-stim to improve Vlad’s muscle response and control, leading to working on using the stairs for the first time during his visit. Going up and down stairs relies on lower body and core strength, balance and a control of specific muscles. Sometimes, our clients can be their own toughest critics - focusing on how certain parts of the process aren’t quite perfect, yet. But that’s exactly what neurorehab is: a process.
1 min read


APEX NEURO International Programmes | Intensive Neurorehabilitation & Remote Support - 40 Countries and Counting
Thinking of travelling internationally to work with APEX NEURO? You’ll be in good company - a large percentage of our client base travels from around the world, with clients from 40 countries to date.
To enable us to work with clients from around the world, we have an established international process involving 2 parts: in-person intensive programme(s) (duration tailored to each client) held at our clinic near Manchester, UK and a purpose-built Remote Support Programme
3 min read


Multiple Sclerosis: Walking his son to school (part 2)
Multiple Sclerosis GOAL: walking his son to school
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Multiple Sclerosis: GOAL walking his son to school
Multiple Sclerosis GOAL: walking his son to school Alex’s main focus for rehab is around his son, who starts school in September, with the goal of walking to do school drop-off. Rob and By week 6, Rob knew Alex was ready to put everything they’ve built and practiced to the test - walking 0.4miles on uneven surfaces, using stairs and up/down hills to practice the school run. This is the longest Alex has walked unaided in a long time!
1 min read


Multiple Sclerosis: Real-World Rehab - Hills & Stairs
Real-world Multiple Sclerosis Rehab: learning to use stairs and walk up and down hills again
"Even a few months ago, there’s no way I would have been able to walk down that slope"
2 min read


Multiple Sclerosis Rehab: Learning to Stand
Learning to stand with Multiple Sclerosis
MS progression over time has made it very difficult for Emma to stand unaided — so this was her primary goal during her first intensive at APEX NEURO. Rob and Emma completed some foundational work improving the ability to recruit and control her muscles, before they begin to practice standing.
1 min read


Breaking habits in Multiple Sclerosis when re-learning to walk
Breaking habits in Multiple Sclerosis when re-learning to walk - one of the ways Claire has felt “safer” has been crossing her legs during walking (often this happens as the signalling is weakened in MS) and this pattern of walking has become familiar. All of this is without electrical stimulation- just coaching!
1 min read


Hip Flexor Control (Multiple Sclerosis) - 10-Minute Difference
Hip Flexor Control (Multiple Sclerosis) - 10-Minute Difference: Hip flexor strength and control (Multiple Sclerosis) — one of the most common areas we work with is the hip flexors which play an important role in lifting the leg.
At first, Ian’s range of motion / height in the lift is limited. With 10 minutes of work, we achieve a significant improvement in the range of motion and his ability to lower the leg back down. Even Ian is surprised when he sees the footage played b
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Multiple Sclerosis: "Training as a Team"
Training to rebuild strength and muscle is a significant component of our Multiple Sclerosis approach - we believe it IS possible to regain strength and build muscle with the right methods - at any age, with any level of prior experience, including Tony - Multiple Sclerosis at 64 years old… lifting more weight than he has in years despite being told to 'prepare for a wheelchair' by his neurologist.
1 min read


Multiple Sclerosis Foot Drop - Regaining Lift and Control in the Toes
Multiple Sclerosis foot drop - regaining lift and control in the toes | Often foot drop is ‘treated’ (worked around) with an FES (functional electrical stimulation) brace/device but for many this either doesn’t work, is too painful, or they do not want to rely on wearing a device/brace. Using a specific type of electrical current, we are able to stimulate the nerves to help the brain and body communicate more effectively.
1 min read


Multiple Sclerosis (PPMS) 5 Day Progress
“I was diagnosed with PPMS in 2021 and, before coming to Apex Neuro, I could hardly walk without a cane or other support, sometimes needing a wheelchair. After this week, I truly remembered what it feels like to walk again."
2 min read


Multiple Sclerosis: Regaining Control
“I’ve always been fiercely independent, it’s nice to have that feeling of control” - the emotional moment Beth feels she is regaining control after years of decline with Multiple Sclerosis, complete with a few happy tears.
1 min read


Is it possible to run again with Multiple Sclerosis? #apexneuro
Is it possible to run again with Multiple Sclerosis? APEX NEURO
Ashley hadn’t planned on this goal - when she came to the UK to work with us her goal was to walk her daughter to and from school. But within a few days, her walking had improved so much that Ashley and Rob set their sights higher - could she run again for the first time in years?
It wasn’t easy, and (to begin with) it wasn’t pretty! But she persevered, pushed through the doubt and frustration — and ran again!
1 min read


Falkland Islands to UK: Multiple Sclerosis Intensive Rehabilitation
Re-learning to stand with Multiple Sclerosis: Cyndi travels from the Falkland Islands to the UK (a distance of ~8,000 miles) to work with APEX NEURO intensively. There is no questioning this incredible woman’s determination! However, sometimes her mind gets in the way — she’s spent a long time ‘failing’ and movements like getting up from being seated have become increasingly more challenging as the MS has progressed.
2 min read


Multiple Sclerosis: Standing 20x Longer
Multiple Sclerosis: How long has it been since you’ve stood like this? 4 years | After years of progressive decline, Lorraine spends 95% of the time seated or in a wheelchair. One of the main goals was to help Lorraine stand - not only did they achieve this but she stood for 20x longer than she has in 4 years!
1 min read


Multiple Sclerosis: Correcting Imbalances (post-surgery)
Multiple Sclerosis: Correcting Imbalances (post-surgery)
1 min read


"I haven’t been able to get up like that for a while!" Multiple Sclerosis re-learning to stand independently
“I haven’t been able to get up like that for a while!” Multiple Sclerosis: Learning to stand independently
1 min read
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